120613 The secret to Tiffany’s flawless legs revealed

    Share
    avatar
    AndreaLeong
    Moderators
    Moderators

    Posts : 1120
    Reputation : 2294
    Join date : 2011-04-16
    Age : 17
    Location : Malaysia,KualaLumpur

    120613 The secret to Tiffany’s flawless legs revealed

    Post by AndreaLeong on 2012-06-13, 16:12

    [You must be registered and logged in to see this image.]

    Girls’ Generation’s exercise methods were revealed.

    On SBS ‘Good Morning’ aired on June 13th, Girls’ Generation’s trainer Kim JiHoon revealed the ’532′ exercise method that gives Tiffany her flawless pair of legs. Kim JiHoon is currently helping Big Mama Lee HyeJung in her personal training routines.

    Trainer Kim JiHoon said, “5:3:2 is the golden ratio for the most beautiful-looking pair of legs. The ’532′ exercise is the method used by Girls’ Generation’s Tiffany to maintain her flawless legs”. He added, “This method works every muscle in the lower body areas”.

    In addition to that, Kim JiHoon also introduced Girls’ Generation’s aerobic exercise methof known as ’4321′. He explained, “During the 4 minute aerobic exercise, the movements are varied every 1 minute. Because of that, this exercise is called ’4321′”.

    Netizens who watched the broadcast commented, “If I were to follow these exercise methods, will I be getting Tiffany’s beautiful legs?”, “Girls’ Generation’s exercise method is totally miraculous”, “I also want to have flawless legs with 532 ratio”, “Girls’ Generation must be enjoying the exercises too”, etc

    Credit: starnnews.com/enews24.net
    from fanwonder


    _________________
    [You must be registered and logged in to see this image.]

    [You must be registered and logged in to see this link.] || LINE : andrealeong || [You must be registered and logged in to see this link.]

      Current date/time is 2017-10-20, 17:13